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<url><loc>https://elenaoverfield.com/2026/10/01/lessons-ive-learnt-this-year-i-spent-my-life-terrified-people-would-leave-me-then-i-realised-i-could-leave-too/</loc><news:news><news:publication><news:name>Elena Overfield | Formerly Pepetoe</news:name><news:language>en-gb</news:language></news:publication><news:publication_date>2026-10-01T11:25:51+00:00</news:publication_date><news:title>Lessons I&#8217;ve Learnt This Year &#124; I Spent My Life Terrified People Would Leave Me, Then I Realised I Could Leave Too</news:title><news:keywords>mental health, life, writing, healing, love, people pleasing, setting boundaries, healthy boundaries, how to stop people pleasing, relationship anxiety, fear of rejection, fear of abandonment, overcoming people pleasing, outgrowing friendships, recovering people pleaser, learning to walk away, walking away from people, learning to let people go, letting go of friendships, recovering from people pleasing</news:keywords></news:news><image:image><image:loc>https://elenaoverfield.com/wp-content/uploads/2026/10/pexels-photo-27912555.jpeg?w=120</image:loc></image:image></url></urlset>
