The Pepetoe Podcast is your go-to for all things wellness, fitness, and self-improvement. Hosted by Ellie Overfield, it’s a safe, inspiring space where we tackle ED recovery, mental health, and personal growth with a sprinkle of humor and heart. Through candid chats, expert advice, and first-person stories, we’re here to empower you to embrace balance, celebrate progress, and become the best version of yourself—one episode at a time.

Not a podcast person? No worries, I’ve got you. Every episode of The Pepetoe Podcast comes with a short, readable breakdown right here on the blog. Perfect for those who prefer to skim, take in key takeaways, or just want a quick recap before diving into a full listen. No rambling, no fluff, just the good stuff in a format you can digest in minutes.