New Podcast Episode Out Now!

Navigating Eating Disorder Recovery: The Myths & Stereotypes of Anorexia | Season 3 – The Pepetoe Podcast

It's been a while since I chatted to you guys… but I am back! And wow there is a lot I need to tell you all. Join me today for a more relaxed episode, kinda like a page from my diary, where I give you all the hot tea on what's been going in my life, followed by a pure rant about all the myths and stereotypes people assign to eating disorders and those people suffering from them, as I discuss what Eating Disorder Awareness Week means to me, and what stage of recovery I am now at.Blog: http://www.pepetoe.netTikTok: @elenaoverfieldIG: @pepetoebyelena

Episode Description:

In this episode, I get real about a recent experience at work where I hit what seemed like an insurmountable wall. On the surface, it felt like failure. But instead of seeing it as a defeat, I’ve come to realize it’s just another lesson on the journey to growth. We often label our challenges as failures when, in reality, they are stepping stones that push us to learn, adapt, and evolve.

Join me as I dive into the importance of reframing our mindset around setbacks and why it’s crucial to prioritize being in environments that nurture both personal and professional growth. I’ll share insights on how surrounding yourself with supportive people and fostering a growth-oriented atmosphere can turn what might feel like a dead end into an opportunity for development.

Whether you’re facing a tough situation at work or in your personal life, this episode is a reminder that failure is not a thing—it’s just growth in disguise. Tune in to reframe your setbacks, embrace the lessons they offer, and keep moving forward on your growth journey.

Head over to Spotify or Apple now – and don’t forget to follow, rate and review!