Author: Elena Overfield
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Hey… I Rebranded!
I’ve rebranded my blog from Pepetoe to elenaoverfield.com, and it feels like stepping into something more honest, more personal, and more aligned. This post is a little re-introduction: why I made the change, what it means, and what you can expect from this next chapter of my content and growth.
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Healing as a Woman: The Journey Back to Yourself
Healing as a woman often means unlearning comparison, rebuilding compassion for yourself, and discovering strength through the experiences that once felt impossible to survive.
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What I Hope for the Next Generation of Women
The next generation of women deserves a world where confidence isn’t built on comparison, and where every woman feels free to define her own version of success.
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You Can Be Strong and Gentle at the Same Time
Strength doesn’t mean becoming emotionally hardened. Women can be ambitious, determined, and resilient while still allowing themselves to be gentle, compassionate, and human.
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To the Girl I Used to Be
A letter to my younger self about body image, mistakes, and learning that your worth was never tied to perfection.
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The Pressure of Being a Woman in Today’s Society
Women today are navigating more opportunity than ever before — but also more pressure. From social media beauty standards to career expectations, modern womanhood is full of contradictions.
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What International Women’s Day Means to Me
International Women’s Day is more than a trending hashtag. It’s a moment to reflect on ambition, strength, and the responsibility we carry to raise the next generation of women to use their voices.
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Eating Disorders Aren’t About Food. They’re About Control
Eating disorders aren’t really about food — they’re about control. When life feels uncertain, overwhelming, or out of sync, food and exercise can become something tangible to manage. In this post, I explore why control sits at the centre of so many eating disorders, why relapse can happen during stressful periods, and why this illness…
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